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Heavy Day// 

Good Morning

5-5-5-5

I always hear about how you guys think the wods are getting harder. They’ve really always been the same, but you are pushing yourself harder which is really why things seem more challenging! Some of you tend to joke about how maybe you’re not so excited about how difficult the wod looks on the board, but I know you’re actually excited about doing a really challenging workout. 

In other news. There are a lot of people at the gym so please start RSVP-ing for your class as a friendly courtesy to your coach! It’s also cool to show your friends when you’ll be at the gym!