We’ve walked the walk. It’s not easy, but its worth it.
Harvest Habits Nutrition Coaching
Nutrition is the foundation of fitness. Harvest Habits is a nutrition program designed to help you meet your goals while maintaining a healthy relationship with food. We will educate you on the body’s response to different foods, and work with you to create the best action plan for your goals. You will be held accountable to the action plan, and together we will make adjustments as you progress.
- 3 one-on-one nutrition coaching sessions per month to learn and work on action plan
- daily or weekly check-ins by text or email
Devin Jones- CrossFit Level-2
MacLarin Jones- CrossFit Level-3, Nutrition Science Education from Central Washington University, BS Exercise science from Central Washington University.
InBody Body Composition Testing
LEARN WHAT YOU’RE MADE OF WITH INBODY! A 45 SECOND SCAN MEASURES 25 METRICS ABOUT YOUR BODY FAT, MUSCLE MASS AND WATER RETENTION. ONCE YOU KNOW WHAT YOU’RE MADE OF YOU CAN TRACK YOUR PROGRESS TOWARD YOUR GOALS!
Single scan: $30
12 month MEMBERSHIP: $18/month (1 scan/mo)