2118 The CrossFit Open

Run 5k- It's supposed to rain, so be ready for whatever weather!

The CrossFit Open is a yearly event and it's fast approaching! It is 5 weeks where The CrossFit Games releases a workout on Thursday evening and we all have until Monday to submit a score or time. It's main purpose is to be the first step in finding the fittest Man, Woman, Teen, Masters, and Teams on the earth, but it not so unintentionally is so much more than an online qualifier. For us it's an awesome community builder. I want you to do it because yes, those 5 workouts take you to a new place that you might not have known about in your fitness, I'm mainly in love with what the Open does for our gym community and culture though. We all just get together and rally, and suffer, and experience it all together, which may or may not be the most important thing for your fitness overall. Every year we'll hear athletes say, "well I'm not ready for something like that," and you're right, you're not ready. But you'll never be ready either. There's no way to predict what will happen. Just go to games.crossfit.com, register and hang on! You won't regret it.