121817 THANK YOU!!!

MetCon// 

“Mr. Grinch” 

5 Rounds for time  

25 Wall Balls 20/14

20 Deadlift 135/95

Wow! We are so thankful for everyone we get to see everyday at HCF. You guys truly are what make this place so fun and rewarding. Your hard work and great attitudes are refreshing and your generosity is amazing. Thank you so much for the sweet gift basket. We’re looking forward to the weekend getaway! You guys rule!

-Devin and MacLarin

If you signed up to bring a donation for our adopt-a-families, the deadline is Tuesday.