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Wednesday 8.17.16

Good job keeping track of your food everyone! I've heard from several that you're already learning things about yourself! Let's make tomorrow another perfect score day!

5 Minute AMRAP

7 Overhead Squat 115/75

7 Toes to Bar

rest 2 minutes

Repeat AMRAP again

 

Devin JonesAugust 17, 2016Comment
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Week 2 HCFLA

Devin JonesAugust 18, 2016
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Tuesday 8.16.16

Devin JonesAugust 16, 2016
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Located in Dallas, Oregon, right on Main Street!

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