Harvest Lifestyle Academy

Like I said yesterday, each week of the academy will have a different focus. It will be formatted like the open- on Thursday's, we'll tell you what the next week's focus is and you will need to choose a new teammate for the following week.  Step #1: you get to choose your teammate for the first week of this challenge! Get to it! This Thursday, we will announce the first focus and how you earn points. Remember, everyone can participate in the academy, but if you want to win, there is a $20 buy in. Oh! And before you count yourself out of winning or the academy as a whole, know that your current fitness level will not affect your ability to win. This is a lifestyle challenge, not a physical fitness challenge. You will learn a lot about yourself- your body and your mind. Stay tuned! 

Wednesday's workout was posted Sunday night!