4.20.16
Someone might notice this, but rarely do we program a 4 movement AMRAP. We typically program workouts with more than 3 movements as Chippers, FGB clocks, or Tabatas. Nerd out ya'll!
MetCon//
AMRAP in 12 minutes
1 Rope Climb
10 Box Jumps 24/20
15 American Kettlebell Swings 53/35
20 Double unders (2:1 Scale)