3.25.16

Wow it is almost April!  

MetCon//  

16.5! Check it out @ games.crossfit.com

the morning classes will run like normal. Coach-lead warmup and then the workout. In the afternoon/evening we'll be at the gym at 3:00 and run the same Open Gym Judging format as before. First come/first serve until everyone who wants to has worked out!