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Wednesday Matt's Birthday Workout!!!//

MetCon//

9.23.1980- turns 25- weighs 210lbs

For Time

40 Burpees

9 Power Cleans 210/135

23 Handstand Push Ups

35 Dead Lifts 135/95

40 Burpees 

Happy Birthday Matt! We love you!

 

Devin JonesSeptember 23, 2015Comment
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Devin JonesSeptember 23, 2015
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Devin JonesSeptember 21, 2015
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Located in Dallas, Oregon, right on Main Street!

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