Wednesday 8.25.15//

MetCon// Monostructural Conditioning & Gymnastics

12 Minutes

Run 850m (Academy St. Loop)

With the remaining time, accumulate as many HSPU and TTB as possible.

Your score is the number of reps of whichever movement you completed fewer reps. You're trying to match the reps for HSPU and TTB.

Devin JonesComment