Thursday Workout 2.19.15// From crossfit.comFor Total working Time//15/12/9 Thrusters and pullupsrest 5 Minutes12/9/6 Thrusters and Pullupsrest 5 minutes9/6/3 thrusters and pullups Devin JonesFebruary 18, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes